Vegan Rob’s Cauliflower Puffs Review.

Highly Recommended.

img_5808-1In our family, because of our love of primates and rainforests we try our best to avoid palm oil. Just because something claims to be “organic” or “non GMO,” doesn’t mean it uses sustainable palm oil, which isn’t grown on deforested land or encourages deforestation in Asian rainforests. Many of the “healthy brands,” like Traders Joes, Sprouts and Whole Foods continue to stock and use environmentally irresponsible products.

So when I looked at “Vegan Rob’s Cauliflower Puffs” I was pleased to find it used Sunflower and Saffron oil and had only one ingredient I couldn’t pronounce. It was “inulim,” a plant based fiber.

The Puffs are vegan, non-GMO, gluten free and with 8% Daily percentage fiber but 70 fat calories per serving. It also claims to have live culture and probiotics in them, so if that’s important to you, then that’s added value.

The above are all good qualities, but most importantly these taste amazing. Some “healthy,” puffs on the market are extremely bland and these are salted nicely. These Cauliflower puffs have a very slight sweet tone underneath, with a hearty salty taste and a slight Cauliflower flavor that tastes remarkably like those cheese puffs on the market.

I loved them, my son loved them, I definitely think they are a worthy competitor to the cheese puffs in the supermarket. Not all healthy vegan non GMO stands up to the ordinary processed food in the markets but I think not only this one does, it actually tastes better.

At $2.99, it’s affordable, as sometimes these kinds of foods are extremely overpriced.

This is NOT a sponsored post. I just bought this at the local health food market and enjoyed the so much, I wanted to review it.

(This inspired a review section on the blog!)


You can buy it by 12 counts of variety or just cauliflower at 12 or 24 counts on Amazon!

Vegan Rob’s Gluten Free and Dairy Free Puffs, Variety Pack, 12 Count

Vegan Rob’s Gluten Free and Dairy Free Probiotic Puffs, Cauliflower, 1.25 Ounce, 24 Count

Vegan Rob’s Gluten Free and Dairy Free Probiotic Puffs, Cauliflower, 3.5 Ounce, 12 Count

About Sunny Skies Kitchen

Yan lives in Los Angeles, California with her son in a home with a small but busy kitchen. Her goal is to create enough original recipes to publish a cookbook.

4 Responses

  1. Josie

    Hi – I also love the Vegan Rob’s Cauliflower puffs, they are sooo delicious and good for you. You misspelled the company name, it is Vegan Rob’s, not Vegan Joes’s.


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